Keep Fit!

It's well into 2011 and time to start thinking about getting fit and ready for those summer holidays on the beach (despite what the weather last week might have us thinking, spring is nearly upon us).
To get you fit, healthy, and feeling great, we have the all-new Fit Camp.
For £350, you get four weeks training, three hours a day, five days a week, with an additional hour spent doing weight management.
At the start and end of the course, you get individual fitness testing and lifestyle analysis, to help you keep track of your progress.
Fit camp includes a personalised training program, a free heart rate monitor and a free Fit Camp T-shirt.
The camp begins the first week of April (and the first week of every month after that, until September) and can be paid in full before or on the first day of attendance, or in two instalments, to be completed on the first day of attendance.
Although the shop has no card machine, you can pay by card through our secure online payment system, operated by Paypal, on the website.
Give us a call or send us an e-mail at charlenemelling@charleneptstudio.com if you're interested.

In other news, the new timetables will be starting soon and will be finalised some time this week. Don't quote me on this, but we're also setting up some classes in Gosforth sometime over the next couple of months. Keep an eye on the website for more details if you live or know people over that way.

A new discount book for the Whitley Bay area, Discounts 4 U, was realeased last week, and it features discounts for both Paolas and PT Studio, as well as partner company Scrumptilicious Cakes. Pick up your copy at the Whitley Bay Playhouse, local metro stations or various shops around Whitley Bay.

And just a quick reminder about some other events and courses:
Saturday 19th March - Indian Head Massage Workshop, book up soon!
Saturday 16th April - Children's Easter Party, Easter fun with the Easter bunny.
April - Meditation Classes, Tuesday 7-7.45am & Wednesday 7-8pm
Beginner's French Language Course - Tuesday evenings, 8-9pm.

Holly (GTA),
PT Studio,
Paolas, 180 Park View, NE26 3QP,
0191 2892802 / 07787574878
www.charleneptstudio.com

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