Do you ever feel like you don't have enough time to exercise when looking after your children? Well with Charlene's PT studio you can bring them with you when you book up personal training sessions.
And if you want them to be more involved, try our fit mums and toddlers or fit mothers pushchair workout classes.
Or, even better, try out new FREE child and parent active games classes. Starting in a few weeks time, this free class will run for eight weeks and is designed to promote healthy exercise and spending more quality time with the family, as well as developing key skills for your child such as team work and listening skills.
It promises to be a blast with all sorts of classic active games, and some new ones to boot.
At the moment it's set to run on Thursdays 4 - 4.45pm and will be a great activity for all the family.
We're also in the process of designing a range of fun and funky kids' t-shirts (and maybe a few adult ones too).
To keep up to date with the latest news and events, remember to Like us on Facebook, and Follow us on Twitter.
No comments:
Post a Comment